Mental Health Therapy From Dogs

Mental Health Therapy From Dogs There are many reports about how humans can gain positive mental health therapy from dogs. We know that stroking a pet can reduce blood pressure and increase levels of serotonin and dopamine which reduce stress levels. Also, studies show that pet owners have lower cholesterol and triglycerides which prevent heart... Continue Reading →

Living With An Anxious Dog

Just like humans, dogs can be prone to anxiety and it can show up in many different ways, and each dog will react differently. Separation anxiety is one of the most common problems and causes immense stress for the owner because everyone has to leave their dogs sometimes. It's hard to know the size of the problem... Continue Reading →

Poem; Inside an Anxious Mind by Kate Hanford.

Hailstones stabbing a window pain family, money, guilt, and shame bees swarming, endless drone colours dark and monochrome bombs exploding, babies crying fear of failure, sickness, dying lightening flashes, here then gone bringing panic and doubt  upon      taps dripping, blackboard scratching cheating, anger, problem thrashing craving calmness, whimsical themes oblivion, stillness, peace, and dreams.... Continue Reading →

Inside an Anxious Mind by Kate Hanford

Inside an Anxious Mind by Kate Hanford If you have never experienced anxiety or depression you might wonder what it actually feels like. How Does Anxiety Feel? Everyone suffers differently and it is so hard to describe the confusion of emotions going on inside your head. Someone can appear to be fine but inside they... Continue Reading →

Website Built with WordPress.com.

Up ↑