Poem, The Yoga Class and a chat about New Year’s Resolutions.

Are you one of those people who make New Years Resolution's to get fitter, slimmer, healthier every year? That's ok because I'm not either! I wrote this poem for anyone who has ever been to a yoga class and found it a horribly embarrassing experience. Everyone else is super toned, wearing the latest gear and able... Continue Reading →

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Amazing Health Benefits of Turmeric.

Most of us have Tumeric in our spice racks, after all, it is the spice which gives curry its distinctive yellow colour, but did you know about the amazing health benefits this spice holds? It has been used widely in India for thousands of years for the following conditions Stomach ailments including diarrhea, bloating and... Continue Reading →

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